Sunbox SunRay I SAD Therapy Lights offer a moderate price and size, and they are light weight as well. The legs of the desk stand detach easily to make it a portable unit.
The Sunbox SAD light projects the light at a downward angle for the best results, as shown by leading researchers. Bright light therapy has been reported to increase energy levels, decrease stress and anxiety, and improve overall well-being.
Some tips to ward off SAD each winter are: check in on your moods and energy levels and take action before it makes you feel blue, expose yourself to as much bright full-spectrum light as you can, keep active with things you love so you do not feel the urge to hibernate as much. SAD responds very well to bright light therapy for most people, so try our Sunbox SunRay I SAD Therapy Light.
