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Sound Machines Direct | Sleep Related Products Forum > Sleep Related Products > General Discussion > Naps
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Author Topic: Naps  (Read 5354 times)
dollar_earner
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« Reply #15 on: November 20, 2007, 08:47:27 pm »
I do take a nap very often. Normally I don't like taking a nap because it will make me feel after a short nap. I feel like I am lacking a night sleep. That's I don?t like taking a nap.
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scottmann
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« Reply #16 on: November 21, 2007, 05:31:01 pm »
I don?t nap often.  Of course I don?t sleep often so I guess the two go hand in hand.  If I am really sleepy I may try to take a nap but I agree with the posting above.  It?s all about how long the nap is.  If you go much over 20-30 minutes you starts a sleep cycle and then if you wake up without completing it you feel terrible.
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huskies1
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« Reply #17 on: November 22, 2007, 07:02:33 pm »
I very seldom take a nap during the day.  It usually only ever occurs if I am really not feeling well for some reason.
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